Weight Loss & Health Management Program
Curated by Natasha Kanade, our programs are thoughtfully designed to support your health, fitness, and lifestyle goals through personalized nutrition guidance.
These are manually created diet and lifestyle plans — not system-generated templates. Every plan is customized based on your body type, eating habits, medical history, routine, and desired goals to ensure sustainable results.
Our programs are designed to support weight management, improve gut health, reduce fatigue, boost energy levels, and help you build healthier long-term habits. Whether your goal is weight loss, lifestyle improvement, or managing a health condition, we provide practical and result-oriented nutrition solutions tailored to your needs.
Multiple Industries
Servred Across India
Multiple Industries
Servred Across India
As Featured In
Our Programs
Weight Loss Program
Achieve healthy weight loss with customized diet plans tailored to your lifestyle and goals. Get expert nutrition guidance, balanced meals, and sustainable habits for lasting results.
Weight Gain Program
Gain weight the healthy way with personalized nutrition plans focused on strength and energy. Improve muscle mass, appetite, and overall wellness with expert dietary support and care.
Postpartum Weight Loss Program
Support your postpartum recovery with safe and effective nutrition for healthy weight loss. Regain strength, boost energy, and balance wellness with expert-guided meal planning.
Body Transformation Program
Transform your body with structured nutrition plans designed for fitness and body toning goals. Build lean muscle, improve stamina, and achieve sustainable lifestyle transformation results.
Health Management Program
Manage your health better with personalized nutrition plans focused on overall wellness support. Improve energy, immunity, and daily lifestyle habits through expert dietary guidance.
PCOS Management Program
Balance hormones naturally with customized nutrition plans designed for effective PCOS management. Support weight control, metabolism, and wellness with expert diet and lifestyle guidance.
Ensure a healthy pregnancy journey with balanced nutrition plans for mother and baby wellness. Support growth, energy, and essential nutrient needs with expert pregnancy diet guidance.
Improve digestion and gut balance with personalized meal plans designed for better wellness. Support metabolism, reduce bloating, and enhance overall health through expert nutrition care.
Manage menopause symptoms with balanced nutrition plans focused on hormonal wellness support. Improve energy, bone health, and daily comfort with expert dietary and lifestyle guidance.
Select Your Plan
| FEATURES | 1 Month (₹6500) | 2 Months (₹9500) | 3 Months (₹12500) |
|---|---|---|---|
| 1st Consultation with Natasha | Zoom / Clinic | Zoom / Clinic | Zoom / Clinic |
| Customized Diet Plans | 2 | 4 | 6 |
| Follow up Calls with Natasha – Every two weeks | 2 | 4 | 6 |
| Daily Follow ups & Chats | Included | Included | Included |
| Virtual Health Score | Included | Included | Included |
| Blood Report Evaluation | Included | Included | Included |
| Restaurant guide | Included | Included | Included |
| Multicuisine-Restaurant Menu | Not Included | Included | Included |
| Nutritionist Approved Recipes | Included | Included | Included |
| Maintenance- Guide | Not Included | Included | Included |
| E Kits | Not Included | Included | Included |
Testimonials
What Clients Are Saying
Real stories from individuals who transformed their wellness from the inside out.
Connect with us
Get in touch for a first free consultation.